One of the most powerful shifts I’ve experienced is a significant reduction in self-critical thinking. Through Rachel’s guidance, I’ve learned to quiet that inner critic and instead embrace a mindset of self-compassion and understanding. This has not only boosted my confidence but also helped me approach challenges with greater clarity and calm.
The shifts I’ve experienced feel effortless but have made an enormous impact. I’ve regained a better sense of work-life balance and approach tasks with more presence and awareness. Her coaching is not just about achieving goals, it’s about aligning with who you truly are and expanding that self-awareness to create lasting, meaningful change.
Her presence fosters enrollment and community, showing me how to soften and enjoy the little things. Our work together has brought lots of laughter and spice. She’s taught me there's a way to lead without controlling.